Defn: a human male displaying evidence of devolution - exhibits distinctive "caveman-like" tendencies. This man often dribbles in public places; cannot drink a beverage without spilling it on himself, the floor or someone else; may also run into objects like lampposts & bushes; has a definite "sloopish & short legged" running style that is slow and low to the ground, often resulting in the dragging of knuckles.

These throwback neanderthals, along with their questionable diet, should clearly be avoided.

Sunday, August 28, 2011

PP Road Ascent - brief

4 seconds between 1st and 2nd at finish.  (winning time 1:21:44 = 7:03 pace = smoking fast).  142 finishers.  Same mountain as last week, but so different. 

As for me - Tough slog, especially the last 4 miles.  Hot.  2:21:36.  And I am spent.

Report on Monday.
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