Sometimes I come up with (what I think) are smart Post Titles. Other times - not so much. This is probably one of those others.
Was a brisk start to the day - 6 degrees would have been nice, it was minus 8 degrees. A crisp blue sky with full sun over fresh snow. Picture perfect Colorado Winter postcard - unfortunately I didn't have my camera with me.
Was hoping to get out and run to really experience it but I likely jinxed myself yesterday when I wrote about recent snow storms coming through not affecting my knee. Well, as the day wore on yesterday and into the evening my (right) knee swelled up big time and range of motion on it reduced to about 60 percent.
Icing, heating pad, elevating, even wrapping it didn't help. When it happens like it has done so at least a dozen times in the past 9 months - I haven't found a way to curtail it. Instead, just have to wait it out. Usually takes about 3 days for the swelling to go back down. Is not too painful, is quite uncomfortable. Is arthritis related. It sucks.
There seems to be no predicting it - I thought barometric weather changes may have something to do with it - but maybe not. I really don't enjoy it and really hope that when it come to things like the Pikes Peak Marathon next year, it doesn't happen in the days leading up to it.
Oh well, dealing with what life gives. Looking ahead, got the Pikes Peak Road Runners monthly magazine and are considering doing their new run on Super Bowl Sunday . They are putting on a 5K as well as a 1/2 marathon. Leaning towards doing the half - but will wait a bit to decide.
Family chatter is building on the 5K Rescue Run on January 1st. Last year was in the single digits - My son and oldest daughter and I did it.
This year it is seeming like #12 might do the 10K version by himself. My oldest daugher and I will do the 5K together. My wife, her mother (who will be visiting and appropriately spoiling her grandchildren), and our youngest daughter - likely to do the 5K together. Hoping it will be a little warmer than last year.
With 3 weekends to go - seems like we might get some training in, starting this weekend - so if anybody is driving through Palmer Park and sees a knuckledragging family roaming through, don't run us over :)
Thanks to GZ for the reminder about this....