Monday Ramblings / Flight of the Conchords

For no apparent reason, in no apparent order.......

* I couldn't tell you the last time I used a phone book to look up a phone number - I have several on my desk, but I use them to prop up my computer moniter.

* The Western States 100 mile race over the weekend was something to admire - found myself several times throughout Saturday on various websites following it.  I can't fully fathom the 100 miles, the 40 thousand feet of climbing up and down, the hours and hours and in many cases full day or more of time on the race course.  On one level I am inspired, on another feeling totally inadequate and incapable.  I have so much admiration and respect to those who have done it in years past, did it this weekend and will do it in the future.

* I have never watched an episode of "The Simpsons", nor have I ever watched "The Wizard of Oz".  Should I be fired from being human?

* My family watched the US v Mexico soccer match on Saturday night - the better team won.  Apparently we don't get the channel that broadcast it in English - but my wife found it on a Spanish channel.  Was humurous to us all listen to commentary that we had no idea what was being said.

* We bought a (fairly big) swimming pool last Summer - my kids are now apparently the coolest kids in the neighborhood.  Everyone wants to be their friends.

* My Brother-in-Law introduced me (online) to "Flight of the Conchords" a year or so ago. Hiphopopotamus vs Rhymenoceros is entertaining (it's there on U-tube).  But I think this one is classic:

Knee Deep

Been over 24 hrs since it was determined surgery was needed on the knee.  Not got any better in my mind.  Several thoughts have been rattling around since.

1) My knee doesn't feel right, but I really feel as though I could get out and run right now.  I won't.  But I want to.  I might.  But probably shouldn't.  If I run carefully, it can't get much worse.
2) Along that line - knowing surgery is coming, option of running between now & then is tempting, surgery will fix what's broke, so if I feel okay - why not run?
3) I am smart enough (barely) to know when to back off, I will never win anything, nothing between now & surgery is a goal race - but I have paid for some races, so want to at least finish them, even if it takes me longer than it should if healthier.
4) For example, family trip to TN in 1 1/2 weeks to meet my Sister's new baby, 10K the day after I get there, on flat land.  My kid and I already signed up a few weeks ago.  If I wake up that morning feeling okay, I might just try it.
5) Summer Roundup 12K is a couple of days before surgery.  Not an easy, nor flat course.  Again, it is paid for, kid is doing it.  It is part of the Triple Crown series (GOG and the Ascent are the other 2).  Even if I finish last, still eligible for the Triple Crown.
6) Speaking of the Ascent - it's 5 1/2 weeks after surgery.  "Typical" recovery time is 4 to 6 weeks.  Again, it is not an easy course, nor flat.  Cut off time to complete is 6 1/2 hrs.  Maybe possible?  Unlikely - but I'll never know unless I try.
7) The other line of thought has been when did the thing tear?  Doc doesn't know, I don't know.  It may have been torn months or even years ago - and somewhat recently tore some more.  Training for the marathon 6 weeks ago I trained hard (for me), but knees ached at times before training, during and after - not really any noticeable or predictable time when one run hurt more than another.
8) GOG 10 miler - 2 weeks ago - my knee barely hurt at all, I ran quite hard.  Didn't hurt for the days that followed.  But then I woke up Friday last week, after not having run in 5 days and it was swollen like a watermelon.
9) Apparently the meniscus, when torn - can inflame anytime, but sometimes there is no inflammation or pain anytime at all.  Of course running, especially pounding downhill, is not going to help it at all.  The option to just rest it for an indefinite amount of time is not going to heal it, surgery is necessary
10) Getting old sucks, missing out on doing things with my kids is really not fun at all - especially running with my son.  He and I are really bummed about not being able to do the BTMR together.  Sure there is next year.  But we wanted to do it together this year.  He will still do it, will (hopefully) probably do okay, but to miss out on the effort of seeing him try, w/ a potentially good result - that is not a feeling I am looking forward to.

Hi Dr Jones, I'm your new patient

I took a visit last week to my family doc, she then referred me to an orthopedic surgeon - regarding my right knee.

X-rays and scans this morning, diagnosis: torn medial meniscus.

Arthroscopic Knee Surgery in 3 weeks.

Lets review the race schedule for the rest of the year....

* Summer Roundup 12K
* Barr Trail Mtn Race
* Pikes Peak Ascent - highly unlikely - 5 weeks after the scope.

Bummer. 

Running with Sheep - tails of New Zealand misadventures

This is barely a running story, although if I was living back in New Zealand it is likely that I would rename my blog to the title of this post.   For those sick and twisted individuals - go somewhere else, this ain't that kind of story.

The purpose of this (true) story is twofold:
1) I was looking back over my blog posts, this is supposed to be a blog about my running, however, it seems that I don't really post a lot about running, plus I have been resting up my knees for a few days and as a result have not run.  So, this is one post that involves running, somewhat.  I realized the other day that I missed out on doing a lot of trail running growing up in New Zealand - not on purpose, but moreso by ignorance.  So, the times that I did run on trails - are some that I now reflect back on and enjoy - aside from this one......
2) Sheep are stupid, keep reading.....

I grew up in New Zealand, my family owned a farm that also had a camp at it - a small camp used for conferences, family getaways, vacations, hikers.  The farm had various animals including sheep and horses.  Each year we would need to bring all the sheep in to vacinate and shear them.  The wool would be sold.

One year, when I was about 19 - we rounded up the 80 or so sheep we had and put them in a pen.  We would vaccinate and shear them at the same time.  The pen enclosure was a wooden fence, had a ramp in which we would get the sheep into single file so we could get them all vacinated, then into a building to shear the wool off.  It was important to vaccinate first (stick a plastic syringe down their throat , squeeze out a toothpaste like substance that they would swallow - resulting in healthier sheep).  Then they would move down the line to be shorn. 

FYI - after the wool is shorn off, the sheep are slicker than snot - hence the need to vaccinate first - so you can hold onto them better.

This one day, the big bad Ram got out of order and got his woolly self shorn first, somehow we missed his vaccination.  He also managed to be the last one in the pen.  It was up to me to catch the thing and vaccinate him.  I think he realized that it was down to him and me.  I could see the look in his eyes, he was not about to let me do this easy.

I had played Rugby a lot in High School, I was used to tackling people running right at me with (their) intent to run me over.  This Sheep was possibly my first attempt at tackling livestock. 

(Cue the gunfight at the OK Corral music).  He looked at me, I looked at him, realizing that he was going to be a more difficult catch due to him having no wool.  He didn't seem to care, nor was he about to volunteer to be vaccinated easy, nor was he about to take it easy on me.

He charged me, in a split second, on instinct I squatted down to his level as he approached, in order to get better leverage to catch / tackle him.  As I squatted, he leaped, using my head, shoulders and back as a ramp to clear the wooden fence.  The ramp (me) was pushed to the ground, he was free, I was face down in the Sheep stall.

Convict Sheep on the loose.  Rogue.  Bully.  Son of a motherless goat. 

The race to recapture him was on - he had a good head start, but I was not about to be stomped on, humiliated by this stupid Sheep. 

At this stage of a normal race report I would probably insert my race pace, race goals, mile splits, average mile pace, heart rate etc - well, for this race those records were not kept.  We will just say the course was muddy, grassy, through rolling terrain, single track trails, wide open grassy fields, over fences, under fences, through fences, through creeks, over and under bridges.  There were no aid stations, no porta potty breaks, no chip timing involved.  There were no medals given out or fancy technical race T-Shirts.

There were only 2 in the race.  Mr Ram and me.  He was winning early, every time I closed the gap, every time I attempted to tackle him, he literally slipped out of my grasp, grunted, kicked me while I was down - then extended his lead on me again.  No crowds to encourage, unless you count other livestock, probably laughing or whatever they do when one of there own is winning a race to the death against one who is not their own.

After almost an hour, the race having clearly taken it's toll on me  - I was about to give up.  We had run over every possible place on the farm, past the camp buildings, into and out of neighboring properties, the ram had displayed annoyingly amazing stamina and resistance to being caught.  His escapability looking back is something to be admired, but at the time was fuel to rage, anger and frustration.

As we approached the sheep pens, where all this started about an hour earlier - he slowed, turned around and looked at me.  I looked at him from some 30 feet behind.  It looked back away from me, then he sat down, rolled onto his side. 

And he Died.

Part 2 of the Story will come another day.